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breakfast buffet at clayton hotel cardiff lane

Clayton Breakfast

Served daily in Stir Restaurant, you wont find better than our new options as part of the healthy all inclusive Vitality Breakfast.

Guest can chose from a wide selection of tasty options including the Vitality Counter, with healthy options such as homemade muesli, thick greek yogurt, luxury granola, fresh porridge and accompaniments of seeds, nuts and honey.

Our new Juice station will leave you feeling refreshed with a range of detox water, four different juices and power shots.

Check out the cheese and meats station for something a little different, locally sourced fresh Irish farmhouse cheese along with a selection of meats from across the continent.

For a little sweet touch we also have visit the pastry station, including butter croissants, pain au chocolat and pain au raisin.

Breakfast and a healthy diet

A good breakfast gets your entire system up and running and will aid concentration throughout the day. It can also mean less snacking. Choose from high fibre cereals and breads (preferably brown and wholemeal), multigrain porridge with seeds, nuts and fresh fruit or thick yoghurt with fruit compote and fresh fruit. With the Vitality Breakfast selection available at Clayton Hotels, a healthier breakfast is guaranteed.

Children

Ensure your children get a good breakfast to kick-start their day: cereal, bread with cheese, scrambled eggs, yoghurt, or some fresh fruit. Eat plenty of fresh fruit and vegetables. You should aim to eat at least five portions every day. Fruit or raw vegetables make great in-between meal snacks and most are packed full of vitamins and fibre to help you feel good and provide you with energy.

Drink more water

Bodies need water for survival and hydration, water helps cleanse your system. Drink plenty of it and aim for eight glasses every day. When your body is slightly dehydrated it can make you feel tired or groggy.

Clayton Hotels breakfast is designed to offer you all this and more.

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